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Stride2.jpg
Department News
Running experts: You've already hit your stride
BY Todd Hollingshead, July, 2019
A new study by the duo of BYU professors finds the stride length people naturally choose is the best for them, whether they are experienced or inexperienced runners.

Robert Hyldahl
Department News
Why your muscles get less sore as you stick with your gym routine
BY Todd Hollingshead, July, 2019
The first time back to the gym after a break usually results in sore muscles. Fortunately, the return trip a few days later—if it happens—is generally less painful. BYU researchers are finding out why.

Lance Davidson
Department News
Study: Gastric bypass surgery can reduce risk of death even for advanced ages
BY Todd Hollingshead, July, 2019
New research from Brigham Young University finds that patients who undergo gastric bypass surgery after the age of 35 see a major improvement in long-term survival.