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A new study by the duo of BYU professors finds the stride length people naturally choose is the best for them, whether they are experienced or inexperienced runners.
A third of people who undergo ACL reconstruction surgery will have osteoarthritis in their injured knee within 10 years. Within two decades, nearly 50 percent will — terrible odds for getting a debilitating condition with no known cure.
At a BYU Wellness Well and Wise workshop, Exercise Science Professor Iain Hunter taught faculty and staff how to train for a marathon
Western Reperfusion
