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Exercise Sciences Department
In this powerful and heartfelt presentation, Dr. Sarah Coyne explores the critical issues of body image and self-esteem in adolescent athletes. Drawing from her research and personal experiences, Dr. Coyne discusses the impact of sports culture, societal pressures, and effective strategies for fostering positive environments. Learn how parents, coaches, and athletes themselves can contribute to building confidence and resilience in youth.
Join Jason Gonzalez as he shares his expertise on strength and conditioning tailored for youth athletes. In this insightful and engaging talk, Jason discusses evidence-based approaches, the importance of developing foundational movement skills, and how to make training enjoyable for kids. Whether you're a parent, coach, or young athlete, you'll walk away with actionable tips to optimize athletic development and performance.
Join the Strong Youth Project Podcast as Savannah Dixon interviews BYU track and field athlete Jayda Lee about her athletic journey, balancing sports, mental health, and overcoming perfectionism. This inspiring discussion covers the power of resilience, family support, and faith in achieving success.
In this episode of the Strong Youth Project Podcast, Dr. Zack Beddoes, an expert in youth sports and physical education, joins Parker Dean to discuss the transformative potential of sports for young athletes. Dr. Beddoes shares insights on developmental differences between children and adults in sports, coaching methods that nurture intrinsic motivation, and the importance of creating supportive, task-centered environments. With experience in coaching and youth development, Dr. Beddoes offers actionable advice on how coaches and mentors can inspire, support, and build life skills through sports and physical education. Tune in to learn from Dr. Beddoes’ wealth of experience in youth sports and discover ways to cultivate lifelong skills and values through sport and physical education.
In this episode, Kylie Haycock, a Human Development undergrad at BYU, is joined by Dr. Sarah Coyne, a professor specializing in media, gender, and mental health, and Chenae Duerden, a PhD student in marriage, family, and human development. Together, they discuss how human development research can inform youth sports, with topics covering self-esteem, body image, gender discrimination, and inclusivity in sports environments.
Join us for this insightful episode of the Strong Youth Project podcast featuring Ben Barton, a collegiate track and field athlete at BYU. In this episode, Ben shares his journey through multiple sports, discusses the challenges of injury recovery, and offers valuable tips on injury prevention, recovery, and how to balance individual and team success. He also highlights the importance of proper coaching cues and positive reinforcement in sports development. Whether you're a coach, athlete, or parent, this episode is packed with practical advice to help young athletes thrive!
Join us in this engaging episode of the Strong Youth Project podcast, where we discuss the past year’s accomplishments, including the success of the Strong Youth Conference and the Strong Youth Project's original research. Hear from Dr. Seeley as well as student team members about their experiences and passion for youth sports, and learn about future plans for character-building curricula designed to positively impact young athletes. This episode is packed with insights for parents, coaches, and sports enthusiasts alike, offering practical advice on building healthier, happier athletes for life.
Dr. Jenae Nelson interviews Dr. John White on the subject of sports and faith integration. They discuss varies topics, such as the balancing winning and maintaining morals, building character in sports, and the positive role of competition. Dr. White provides hope that sports can be effectively used to build character and sustain faith in the lives of youth athletes.
In this interview, Dr. Jenae Nelson discusses transcendent indebtedness and goals in sports. She provides several ways in which parents and coaches can help athletes to implement these kind of goals. She also discusses developing character and virtue, in particular how this can be done through sports.
Join us for an inspiring conversation with Justin Yee, a soccer coach and co-founder of the Strong Youth Project, as we dive deep into the value of youth sports in shaping character and life skills. Discover the importance of playing multiple sports, how to manage performance pressure, and why strength training for young athletes is beneficial. Whether you're a parent, coach, or athlete, this interview offers insights and practical tips for enhancing the youth sports experience. Learn how to foster resilience, teamwork, and a love for the game that lasts a lifetime!