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Strong Youth Project

Youth sports can be so helpful in the development of young people, so we want to ensure you have the best science-based information for the young person you care for!

SYP Mission and Aims

Our Mission is to improve organized sport experiences for youth, parents, and coaches, via education and implementation of evidence-based practice. These three aims below help us stay on track to achieving our mission and creating the best experience for young athletes, their parents, and coaches.

Aim 1

Communicate scientific evidence to youth sports stakeholders, including youth athletes, concerning factors affecting the quality of youth sport experiences.

Aim 2

Conduct scientific research regarding issues influencing youth sport experiences.

Aim 3

Design and deliver evidence-based training programs to youth athletes.

Why Create Strong Youth Project?

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We want to provide you with accurate, science-backed information so that you can help your young athlete stay involved in sports for as long as possible!

Positive experiences in youth sports improve the overall health of young people by decreasing the likelihood of obesity, cardiovascular disease, diabetes, depression, anxiety, and other common challenges our youth now face.

Dr. Matt Seeley gained inspiration for Strong Youth Project while watching all of his five children participate in youth sports. As a coach, parent, and scientist of Exercise Sciences, Dr. Seeley has a unique perspective on youth sports. He is a strong advocate for the many positive effects of youth sports on young children’s lives and hopes that Strong Youth Project will help more children reap the lifelong benefits youth sports have to offer. In addition to benefits, he also saw firsthand a few of the problems with youth sports, including rising costs, overuse injuries, early sport specialization, and misinformation from well-intentioned coaches and parents.

In an attempt to fix these problems and create a better experience for youth athletes, he created Strong Youth Project, which aims to deliver scientific-based information to parents and coaches for the overall benefit of the youth athletes.

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Strong Youth Project Podcast

In the Strong Youth Projects efforts to communicate evidence based information, we regularly conduct interviews with experts in the fields pertaining to youth sports on the Strong Youth Podcast.
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The Strong Youth Conference

Strong Youth Project holds the Strong Youth Conference, an annual conference each May, providing attendees with evidence based information pertaining to youth sports, presented by experts in their given fields. All previous presentations are recorded and available for the public.
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Strong Youth Project Articles

In order to communicate evidence based information, Strong Youth Project has produced articles providing information on various subjects pertaining to youth sports.

Upcoming Events

Y Sport: Higher Purpose & Performance

Join us for a transformative weekend camp designed to empower high school athletes both on and off the field.

How can Strong Youth Project help you?

We are committed to helping you find answers by providing you with the latest research. Check out our Social Media pages, or you can learn more here on our website in the Learn and Teach section!

Youtube

Check out our interviews with the very best in youth sports!

Instagram

Stay up to date with our latest information on our Instagram!

Spotify

Listen to the Strong Youth Project Podcast on Spotify

Apple Podcasts

Listen to the Strong Youth Project Podcast on Apple Podcasts
Having a vision of what we can become empowers us with faith and confidence... Faith and confidence fuel additional steps in becoming—namely, persistence, perspiration, and effort.
President C. Shane Reese
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SYP Guarantee
Everything published by Strong Youth Project has been found from reliable scientific sources published by scientists. In addition, our amazing team of scientists reviews this information to give you the most accurate information. Read about some of our amazing team members here!