SYP Sports Anxiety and Mental Health Content
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Search through the SYP library to find content related to sports anxiety and mental health
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Content
SYP Article: Overcoming Competition Anxiety in Young Athletes
It is estimated that 6-20% of adolescents have anxiety. Parents and coaches play a
significant role in reducing anxiety and helping athletes overcome competition anxiety to
perform their best.
SYP Interview: Michael Larson & Sport-Related Anxiety
Does your young athlete struggle with pre-game jitters or performance anxiety? You're not alone! In this insightful interview, Dr. Michael Larson, a leading sports psychologist and professor at BYU, shares practical strategies for helping youth athletes manage anxiety and build confidence on and off the field.
SYC 2024 Breakout: Braden Brown on Mental Health & Performance
Join Braden Brown, former athlete and mental performance expert, as he delivers an empowering talk at the 2024 Strong Youth Conference. In this presentation, Braden shares his journey from sports to mental health advocacy, highlighting the importance of resilience, neuroplasticity, and a growth mindset. Packed with actionable strategies and inspiring insights, this talk is perfect for athletes, coaches, parents, and anyone striving to unlock their potential.
SYP Interview: Jayda Lee, BYU Track and Field Athlete
Join the Strong Youth Project Podcast as Savannah Dixon interviews BYU track and field athlete Jayda Lee about her athletic journey, balancing sports, mental health, and overcoming perfectionism. This inspiring discussion covers the power of resilience, family support, and faith in achieving success.
SYC 2024 Breakout: Sarah Coyne on Body Image and Self Esteem
In this powerful and heartfelt presentation, Dr. Sarah Coyne explores the critical issues of body image and self-esteem in adolescent athletes. Drawing from her research and personal experiences, Dr. Coyne discusses the impact of sports culture, societal pressures, and effective strategies for fostering positive environments. Learn how parents, coaches, and athletes themselves can contribute to building confidence and resilience in youth.
SYP Interview: Sarah Coyne and Chenae Duerden on Self-Esteem and Gender Dynamics in Youth Sports
In this episode, Kylie Haycock, a Human Development undergrad at BYU, is joined by Dr. Sarah Coyne, a professor specializing in media, gender, and mental health, and Chenae Duerden, a PhD student in marriage, family, and human development. Together, they discuss how human development research can inform youth sports, with topics covering self-esteem, body image, gender discrimination, and inclusivity in sports environments.