Jayda Lee: BYU Track and Field Athlete

Join us for this insightful episode of the Strong Youth Project podcast featuring Ben Barton, a collegiate track and field athlete at BYU. In this episode, Ben shares his journey through multiple sports, discusses the challenges of injury recovery, and offers valuable tips on injury prevention, recovery, and how to balance individual and team success. He also highlights the importance of proper coaching cues and positive reinforcement in sports development. Whether you're a coach, athlete, or parent, this episode is packed with practical advice to help young athletes thrive!

Does your young athlete struggle with pre-game jitters or performance anxiety? You're not alone! In this insightful interview, Dr. Michael Larson, a leading sports psychologist and professor at BYU, shares practical strategies for helping youth athletes manage anxiety and build confidence on and off the field.

Dr. Bell dives deep into the growing trend of early sports specialization, its impact on youth athletes, and the real risks involved. Discover the potential dangers of focusing too early on one sport, including increased injury risk and burnout. Dr. Bell also shares research-backed strategies for parents and coaches to help young athletes stay healthy, balanced, and motivated.

Join us in this insightful interview with Dr. Anthony Butler, a leading sports medicine physician, as we delve into the pressing issue of youth sports injuries and how to prevent them. Discover the risks of early sports specialization, learn practical tips for injury prevention, and hear expert advice on ensuring a positive sports experience for young athletes. Whether you're a parent, coach, or simply passionate about youth sports, this conversation offers valuable knowledge to help keep our young athletes safe, healthy, and enjoying the games they love.

In this engaging talk, Ed Eyestone shares invaluable insights on youth sports, coaching, and the balance between striving for perfection and embracing imperfection. Through personal stories and examples, he discusses the importance of keeping sports fun, avoiding early specialization, and letting young athletes take the reins in their development. Whether you're a parent, coach, or athlete, this talk provides a wealth of knowledge on fostering long-term success and happiness in sports. Tune in for practical advice and inspiring stories, including how fun can lead to Olympic success!