Jayda Lee: BYU Track and Field Athlete
Listen or watch on the following platforms
Interview Info
Description
Timestamps
Related SYP Material
Join the Strong Youth Project Podcast as Savannah Dixon interviews BYU track and field athlete Jayda Lee about her athletic journey, balancing sports, mental health, and overcoming perfectionism. This inspiring discussion covers the power of resilience, family support, and faith in achieving success.
0:00 - Intro to the Strong Youth Project
0:22 - Meet Jayda Lee
1:21 - Jayda’s Track and Field Events 2:13 - Transitioning to Track & Field
3:05 - The Value of Multi-Sport Experience
6:54 - Jayda’s Relationship with Her Dad as Coach
12:02 - Sports Anxiety and Mental Health Journey
19:25 - Embracing Imperfection and Faith
20:02 - Closing Thoughts
Parent-Child Communication in Youth Sports
Parents play an essential role in youth sports. How parents communicate with their children might play a key role in encouraging youth to stay in organized sports and receive the benefits youth sports bring.
SYP Interview with Ben Barton, All American Decathlete
Join us for this insightful episode of the Strong Youth Project podcast featuring Ben Barton, a collegiate track and field athlete at BYU. In this episode, Ben shares his journey through multiple sports, discusses the challenges of injury recovery, and offers valuable tips on injury prevention, recovery, and how to balance individual and team success. He also highlights the importance of proper coaching cues and positive reinforcement in sports development. Whether you're a coach, athlete, or parent, this episode is packed with practical advice to help young athletes thrive!
SYP Interview: Michael Larson & Sport-Related Anxiety
Does your young athlete struggle with pre-game jitters or performance anxiety? You're not alone! In this insightful interview, Dr. Michael Larson, a leading sports psychologist and professor at BYU, shares practical strategies for helping youth athletes manage anxiety and build confidence on and off the field.
Overcoming Competition Anxiety in Young Athletes
It is estimated that 6-20% of adolescents have anxiety. Parents and coaches play a
significant role in reducing anxiety and helping athletes overcome competition anxiety to
perform their best.
SYP Interview: David Bell & Early Sports Specialization
Dr. Bell dives deep into the growing trend of early sports specialization, its impact on youth athletes, and the real risks involved. Discover the potential dangers of focusing too early on one sport, including increased injury risk and burnout. Dr. Bell also shares research-backed strategies for parents and coaches to help young athletes stay healthy, balanced, and motivated.
Early Sport Specialization
Early Sport Specialization is becoming increasingly common among young athletes. Research has shown it may not be the best way to enhance skills and leads to increased risk of injury.
SYP Interview: Dr. Anthony Beutler & Youth Sport Injury and Specialization
Join us in this insightful interview with Dr. Anthony Butler, a leading sports medicine physician, as we delve into the pressing issue of youth sports injuries and how to prevent them. Discover the risks of early sports specialization, learn practical tips for injury prevention, and hear expert advice on ensuring a positive sports experience for young athletes. Whether you're a parent, coach, or simply passionate about youth sports, this conversation offers valuable knowledge to help keep our young athletes safe, healthy, and enjoying the games they love.
overrideBackgroundColorOrImage=
overrideTextColor=
overrideTextAlignment=
overrideCardHideSection=false
overrideCardHideByline=false
overrideCardHideDescription=false
overridebuttonBgColor=
overrideButtonText=