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SYP Interview: Michael Larson & Sport-Related Anxiety

Michael Larson & Sport-Related Anxiety

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Dr. Michael Larson is a Professor of Psychology in the Department of Psychology and Neuroscience Center at Brigham Young University, where he has taught and conducted research since 2008. Dr. Larson holds of Bachelors of Science Degree in Psychology from BYU, and a Masters and PhD in Clinical Psychology from the University of Florida in Gainesville. Dr. Larson has served as the editor in chief of the International Journal of Psychophysiology since 2016. He also works as the chief sport psychologist for the men's basketball team at BYU. Watch this interview to learn more about sports-related anxiety from Dr. Larson, a recognized scholar on reducing sport-related anxiety and improving mental health for youth athletes.

In this insightful interview, Dr. Larson shares practical strategies for helping youth athletes manage anxiety and build confidence on and off the field.

Learn how to recognize the signs of performance anxiety, discover powerful techniques to help your child stay calm under pressure, and find out what parents and coaches can do to create a supportive environment that fosters both athletic success and personal growth.

Whether you're a parent, coach, or young athlete, this video is packed with actionable advice and research-backed tips that can make a real difference.

Introduction: 0:00 - 1:51
Pre-Event Anxiety: 1:51 - 5:10
Managing Anxiety in Youth Sports: 5:10 - 10:48
Recognizing Anxiety and Avoidance Behavior: 10:48 - 15:54
Coaching Strategies to Reduce Anxiety: 15:54 - 18:03
Parenting and Coaching Approaches: 18:03 - 23:09
Intrinsic Motivation and Relatedness: 23:09 - 27:18
Role of Sports in Anxiety Reduction: 27:18 - 30:32
Final Thoughts and Encouragement: 30:32 - End

Overcoming Competition Anxiety in Young Athletes

October, 2023
It is estimated that 6-20% of adolescents have anxiety. Parents and coaches play a significant role in reducing anxiety and helping athletes overcome competition anxiety to perform their best.
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