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Strong Youth Conference 2024 Keynote Speaker: Ed Eyestone

Strong Youth Conference 2024 Keynote Speaker: Ed Eyestone

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In this engaging talk, Ed Eyestone shares invaluable insights on youth sports, coaching, and the balance between striving for perfection and embracing imperfection. Through personal stories and examples, he discusses the importance of keeping sports fun, avoiding early specialization, and letting young athletes take the reins in their development. Whether you're a parent, coach, or athlete, this talk provides a wealth of knowledge on fostering long-term success and happiness in sports. Tune in for practical advice and inspiring stories, including how fun can lead to Olympic success!

Ed Eyestone was a 10 time All-American and 4 time National Champion in the 10,000 meters (twice), 5000 meters and cross country at Brigham Young University. His senior year he won the triple crown national championships of cross country and the 5000 and 10,000 meters outdoors. He went on to have a 15 year professional running career, winning the title of American Road Racer of the year 5 times. He made the 1988 and 1992 US Olympic Teams in the marathon. He was a member of 8 US World Cross Country teams, including 3 teams that won bronze and silver medals. He has been the Head Men's Cross Country Coach since 2000 and in 2013 was named the Director of Track and Field over the combined men's and women's program. During that time his men's cross country teams have won 17 conference titles and have qualified for the NCAA championships every year, a streak of 24 years straight. His men's cross country teams have finished in the top 10 12 times, including winning the National championship in 2019 over a highly favored NAU team for which he was named NCAA Coach of the Year. His distance runners have earned 34 All-American awards and 84 first team track All-American honors.

Ed has coached 4 of his athletes to berths on the US Olympic team. In addition to coaching Conner Mantz and Clayton Young to their recent wins at the 2024 Olympic Marathon trials, Ed coached Jared Ward to the Olympic marathon team (2016) and Josh McAdams, Steeplechase (2008). Rory Linkletter, a former BYU All-American, has also qualified for the 2024 Canadian Olympic team in the marathon.

Ed was a monthly columnist for Runner's World Magazine from 2000-2011 and is a color analyst for marathons from 1994 to the present. He was the lead distance analyst on NBC for the 2008 Beijing Olympics and has been commentator for network broadcasts of the Boston, New York City and Chicago marathons, including the Chicago race call of Kelvin Kiptum's 2023 world record.

1:03 - Beginning of Ed Eyestone's speech
1:54 - Discussing perfection in sports
2:31 - Silverstein's poem on perfection
5:04 - Acknowledging imperfection in coaching, parenting, and athletics
6:19 - Coach Eyestone's personal background and advice from his parents
8:04 - Avoiding early specialization in youth sports
9:49 - Transitioning from baseball to track and field
11:54 - The importance of playing multiple sports for well-rounded development
13:00 - Encouragement to try different activities beyond sports
16:07 - Steeplechase success stories and examples
19:03 - The importance of fun in sports and team bonding
20:55 - How Coach Eyestone evaluates athletic potential through various activities
22:28 - Encouraging athletes to focus on fun during challenging times
24:49 - The story of Jared Ward's Olympic success
26:02 - Personal story about horseback riding with his daughter
29:15 - Encouraging parents to let children hold the reins in sports
31:10 - Acknowledging imperfections in parenting and coaching
33:05 - Q&A session: Dealing with overuse injuries and balancing training
39:00 - How to manage setbacks in sports and staying motivated
43:10 - The power of belief in achieving goals, including Coach Eyestone’s personal experiences
47:22 - Conclusion on setting big dreams and focusing on personal growth

Strong Youth Conference 2024 Keynote Speaker: Ed Eyestone

September, 2024
Ed Eyestone shares invaluable insights on youth sports, coaching, and the balance between striving for excellence and embracing imperfection. He discusses the importance of keeping sports fun, avoiding early specialization, and letting young athletes take the reins in their development. Tune in for practical advice and inspiring stories, including how fun can lead to Olympic success!

SYP Interview: David Bell & Early Sports Specialization

August, 2024
Dr. Bell dives deep into the growing trend of early sports specialization, its impact on youth athletes, and the real risks involved. Discover the potential dangers of focusing too early on one sport, including increased injury risk and burnout. Dr. Bell also shares research-backed strategies for parents and coaches to help young athletes stay healthy, balanced, and motivated.

SYP Interview: Dr. Anthony Beutler & Youth Sport Injury and Specialization

September, 2024
Join us in this insightful interview with Dr. Anthony Butler, a leading sports medicine physician, as we delve into the pressing issue of youth sports injuries and how to prevent them. Discover the risks of early sports specialization, learn practical tips for injury prevention, and hear expert advice on ensuring a positive sports experience for young athletes. Whether you're a parent, coach, or simply passionate about youth sports, this conversation offers valuable knowledge to help keep our young athletes safe, healthy, and enjoying the games they love.

SYP Interview: Matt Seeley & The Strong Youth Project

August, 2024
Dr. Matt Seeley and Jordan Searle, a BYU student, discuss the Strong Youth Project. Listen to learn the story behind SYP, our mission and aims, the goals and motivation of SYP, and much more!

What Training for Youth Athletes Should Look Like

January, 2024
The Centers for Disease Control and Prevention and the American Academy of Pediatrics advise children to participate in at least 60 minutes of moderate to vigorous physical activity each day. There are a variety of options to help youth stay active!

Early Sport Specialization

July, 2023
Early Sport Specialization is becoming increasingly common among young athletes. Research has shown it may not be the best way to enhance skills and leads to increased risk of injury.
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