Staff

Sam grew up in South Jordan, Utah. He earned a Bachelor of Science degree in Exercise Science and is currently working on his master’s degree in Exercise Science. He has experience as a personal trainer and physical therapy technician. He is passionate about sports performance, health improvement, and using exercise as medicine. Sam believes that the small habits and decisions we take every day are what will ultimately help us to hit our health and fitness goals. Outside of work, Sam enjoys participating in sports and reading fantasy novels.

Elsie is from Bountiful, UT and is a senior studying Dietetics. She is passionate about nutrition and how it empowers people to reach their goals while building confidence in their everyday lives. As a runner, she experiences firsthand the impact of nutrition on performance and overall well-being. Beyond her studies, Elsie enjoys skiing, camping, and reading. She is also working toward her goal of visiting every national park. She looks forward to helping others discover how nutrition and wellness can support a balanced, fulfilling lifestyle

Kaleigh is from Reno, Nevada and is aSenior studying Exercise Science. Sheif fascinated by the human body, witha passion for anatomy and how it allworks together. Kaleigh loves to hangout with her husband and friends,watch Dancing with the Stars, andloves trying new foods.

Whitney is a senior majoring in Exerciseand Wellness. She enjoys crafts, beingoutside, chalk art, and trying newthings. She is a certified yoga teacherand loves to stay active by liftingweights, running, doing Pilates, andyoga. She believes that wellness ispersonal, not universal, and is excited tohelp clients change their lives their way.

Ashley is from Sandy, Utah. She is currentlystudying Nutritional Science at BYU, and alsorecently finished studying to become a healthcoach at the Functional Medicine CoachingAcademy. Her studies of the human body havefilled her with love and respect for it as amarvelous creation, and she has experiencedfirsthand the power of healthy habits. As acoach, she is excited to help clients progresstowards their ideal vision of health andwellbeing. When she isn't studying or coaching,Ashley also enjoys singing, running, painting,connecting with the people she loves, andspending time in nature.

Hannah is a senior double majoring inExercise Wellness and Dietetics. She is froma small town called Penn valley in northernCalifornia. She loves all things outdoors,running, swimming, hiking and gardening.She also enjoys crafting, DIY anything. Sheloves food, cooking it, eating it. Some of herfavorite dishes are pasta, watermelon andmediterranean. She enjoys spending timewith friends and family. She is so excited tobe a health coach and help individuals reachtheir goals!

Samuele has always loved exercise and finding new ways to push his limits every day. He is a senior in the Exercise & Wellness program and has been teaching fitness for 4 years. His favorite parts of fitness and health are making friends and motivating people to improve themselves. When he is not coaching, he enjoys writing fiction, listening to upbeat music, and spending quality time with friends and family.

Hailey is a senior studying Exercise andWellness. She grew up in Herriman, Utah andserved her mission in Birmingham, England.She loves anything that keeps her moving—from long walks with her sister, convincing herhusband to run with her, or going to the gymto lift, she enjoys it all! She is passionate aboutnutrition and exercise because of the way theycan enhance every aspect of life. She is excitedto be a health coach and help others createhealthy habits that’ll help people feel theirbest and get the most out of life!

Shay is a junior at BYU and a communications major with a focus on advertising strategy and public relations. She was born and raised in sunny Los Angeles, California, and served a proselyting mission in Roseville, California. In her free time, she loves running, hiking, surfing, crocheting, and spending time with her family. One day, Shay hopes to work as a public relations specialist on a marketing communications team in the healthcare sector. She has a passion for learning and loves helping others.