Staff

Luke is an Exercise Science master’s student. He grew up in Saratoga Springs Utah and served a mission in Mexico City, Mexico. In his free time, he likes to play sports and get outside. Some of his favorite activities are basketball, running, biking, and lifting weights. He enjoys spending time with his family and learning new things. Some of his recent interests are playing the guitar and golf. He hopes to pursue a career as a professor and to be involved in the health and wellness industry.

Sam grew up in South Jordan, Utah. He earned a Bachelor of Science degree in Exercise Science and is currently working on his master’s degree in Exercise Science. He has experience as a personal trainer and physical therapy technician. He is passionate about sports performance, health improvement, and using exercise as medicine. Sam believes that the small habits and decisions we take every day are what will ultimately help us to hit our health and fitness goals. Outside of work, Sam enjoys participating in sports and reading fantasy novels.

Brynlee is a senior studying Exercise and Wellness. She spent the first half of her life in Columbus, Ohio, while her father attended medical school at The Ohio State University, and the latter half in California’s Central Valley. She enjoys spending time with her siblings, playing sports—especially ultimate frisbee and pickleball—and going to the beach. Brynlee found her love for health and wellness by staying active and playing sports with family and friends throughout her life, and she is excited to help others discover their own love for health and wellness through health coaching.

Kassidy grew up in West Jordan, UT. She is currently a Pre-Nursing student at BYU and is finishing her minor in School of Family Life. Kassidy has a deep love for food, nutrition, and fitness, and enjoys helping others adopt healthier lifestyles. Outside of academics she loves to spend time outside with her friends and family by going hiking, swimming, rappelling, and running.

Katie is a junior studying dietetics and minoring in entrepreneurship. She is from Oregon and served a mission in Brazil. She enjoys playing sports (especially soccer), running, hiking, rock climbing, or anything outdoors, and singing. Katie loves learning about and applying health knowledge, from nutrition and exercise to habits and lifestyle improvement. She believes in the power of a healthy lifestyle to improve happiness and overall quality of life.

Hannah is a senior studying Exercise and Wellness with a business minor. She grew up in Spokane, WA. She loves wellness and striving to maintain a lifestyle that includes good fitness, nutrition, stress management, and goal-setting. Outside of school, Hannah loves to make Japanese food, teach kickboxing, go on runs, sing at the piano, travel, and hang out with friends and family.

My name is Kennedy, and I am from Parker, Colorado! I am a senior majoring in Exercise and Wellness. I plan to get a master’s degree in occupational therapy after graduation. I love anything that involves the outdoors whether that is through sports, walks, hikes, etc! Some of my favorite ways to get active are playing volleyball, tennis/pickleball, and going for a walk. I also love spending time with family and friends by playing games and watching a movie together. I love helping others and I look forward to the opportunity to help others with their goals to improve their health and wellness!

Brayden grew up in Murfreesboro, Tennessee. He is currently a senior studying Public Health: Health Promotion and is also working on a minor in Nutritional Sciences. He is very passionate about healthy living habits that increase productivity and personal well-being and wants to help others develop those habits effectively. Outside of school, Brayden loves to play soccer and ultimate frisbee, go running, read a good fantasy novel, or listen to his favorite Christian music.