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Assessments

Y Be Fit offers many of the assessments performed in the full program on an individual basis. Below are the prices and short descriptions of each assessment. If you have questions regarding any of the assessments, feel free to contact us.

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    Bod Pod: $25
    Quick and comfortable way to measure body fat within +/- 2 % accuracy.
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    Blood Lipid Profile: $15
    Purchase the form from Y Be Fit and the blood test is performed at the BYU Student Health Center. The test measures total, HDL, LDL, and VLDL cholesterol levels. It also includes triglycerides.
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    Nutritional Analysis: $15
    Using Food Prodigy, the client will record up to 7 days of food intake and a health coach will assist the client in briefly interpreting the results
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    Blood Glucose Test: $5
    Measures blood glucose (sugar) levels.
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    Submaximal Treadmill and Strength Test: $15
    Walk or run on a treadmill for about 10 minutes while wearing a heart rate monitor. It produces an estimated VO 2max measurement which gives the participant an idea of their heart strength.

    Strength is assessed with push up and leg press tests.
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    DXA Scan: Open to see prices
    $150 - Full Body

    $75 - Hip

    $75 - Spine

    The full body scan is typically used to get an accurate reading of body composition or percent body fat.

    The hip and spine scans are typically used to detect osteoporosis or osteopenia.