Assessments
Y Be Fit offers many of the assessments performed in the full program on an individual basis. Below are the prices and short descriptions of each assessment. If you have questions regarding any of the assessments, feel free to contact us.
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Toggle ItemBod Pod: $25Quick and comfortable way to measure body fat within +/- 2 % accuracy.
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Toggle ItemBlood Lipid Profile: $15Purchase the form from Y Be Fit and the blood test is performed at the BYU Student Health Center. The test measures total, HDL, LDL, and VLDL cholesterol levels. It also includes triglycerides.
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Toggle ItemNutritional Analysis: $15Using Food Prodigy, the client will record up to 7 days of food intake and a health coach will assist the client in briefly interpreting the results
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Toggle ItemBlood Glucose Test: $5Measures blood glucose (sugar) levels.
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Toggle ItemSubmaximal Treadmill and Strength Test: $15Walk or run on a treadmill for about 10 minutes while wearing a heart rate monitor. It produces an estimated VO2max measurement which gives the participant an idea of their heart strength.
Strength is assessed with push up and leg press tests. -
Toggle ItemDXA Scan: Open to see prices$150 - Full Body
$75 - Hip
$75 - Spine
The full body scan is typically used to get an accurate reading of body composition or percent body fat.
The hip and spine scans are typically used to detect osteoporosis or osteopenia.